The effects of Pulsed Electromagnetic Field therapy are becoming more obvious, especially during high-performance activities and sports. Professional athletes are more sensitive because of the endurance they have to face during training. In other words, they are mindful of the minor changes in their bodies.
Today, a lot of these world champions and athletes depend on PEMF therapy and devices like a far infrared heating mat, for their medical treatments. However, PEMF therapy is not limited to these athletes in the area of sports and leisure, but also offers other benefits.
How Therapy Works To Improve Athlete’s Performance
A lot of athletes, whether spin class regulars or workout enthusiasts, go through training that is tough on their bodies. It means that they need to have their muscles working in a systematic way in order to maximize performance, and most importantly, to guard against any form of injury.
Muscles work harder and recover more quickly when treated with magnetic field therapy. It means more effective training and shorter rest periods between training sessions. Working on your muscle, also means that the casual exerciser experiences less soreness the day after the activity.
Exercise causes an increase in the heat shock proteins, which prevent cell breakdown, as well as help speed recovery from injury. Active muscles are stressed muscles and the more heat you apply to the muscle, the more relief you get. PEMF therapy is an easy way to stimulate the production of proteins in the muscle.
All injuries produce inflammation in the tissues, just like exercise itself. The swelling delays the ability of the tissues to get proper nourishment with oxygen and nutrients. For this reason, you need devices like a far-infrared heating mat that helps peripheral blood vessels dilate, bringing relief to the muscles and reducing inflammation in the tissues.
Ice packs may reduce superficial swelling, but deep swelling or bruising in the muscle may not respond well to ice. PEMFs, on the other hand, can deeply penetrate tissues without causing damage to the superficial tissues. It leads to a speedy removal of blood in a bruise, which causes a faster recovery and return to regular activities.
How to Find the Right Pemf Therapy for Athletes
PEMF therapy is a targeted therapy that works to promote healing and athletes can benefit from it in various ways. This therapy is not cost-effective to purchase multiple units that can take care of a wide range of localized therapy you may need at a certain point in life.
Several athletes may make use of a small portable, battery-operated system or a stronger local system. It’s advisable to use devices like a far-infrared heating mat to promote a general response in both your body and brain. The regular use of PEMF therapy as a preventative measure can help your body decide what it needs and how it should respond at a particular time.
At all times, the effective functioning of the muscle is very important for all athletes. When muscles are consistently working together, you can be certain of the structural integrity and effective performance of your body in your chosen sport or activity. Not only will you be sure of winning, but it will also reduce your chance of injury and increase the chances of recovery in the body.
Conclusion
In this article, you will find that all athletes will need to use daily PEMF treatments and devices for preventative reasons. More than stimulating your muscles, the treatment of injuries with PEMF therapy can also improve healing, which makes the athlete perform better and stay healthier.
